If you often feel miserable because of allergies, poor air quality might be your real problem. Irritants, allergens, and other contaminants can initiate allergy symptoms and result in a lower quality of life for everyone in your home.
In this blog, we’ll discuss how poor indoor air quality can affect your allergies and provide tips to combat it.
Your HVAC system plays an important role in the quality of air you breathe indoors, which can directly impact your allergies. Here’s how your HVAC system can affect your allergies:
Your HVAC system can either alleviate or worsen your allergies, depending on its maintenance and the quality of its components. Regular maintenance, including changing air filters, cleaning air ducts, and ensuring proper ventilation, can go a long way in minimizing allergens and creating a healthier indoor environment.
Yes, a dirty air filter in your HVAC system can cause cold or flu-like symptoms. As your HVAC system operates, it draws in air from your home and passes it through the air filter to remove particles like dust, pollen, and pet dander.
If the filter is dirty or clogged, it becomes less effective at trapping these particles. As a result, indoor air quality deteriorates, and you may breathe in more allergens and irritants, which can trigger or worsen respiratory issues, allergies, or even illnesses.
To prevent a dirty air filter from making you sick, it’s crucial to follow a regular maintenance schedule. Check your air filter monthly and replace it as needed, typically every one to three months, depending on your system and the level of contaminants in your environment.
Doing so can maintain better indoor air quality, reduce allergen exposure, and ensure your HVAC system operates efficiently, contributing to a healthier and more comfortable living space.
Indoor air quality is typically worse than outdoor air quality, so the secret to fighting allergies starts indoors. Here are three helpful tips to improve indoor air quality:
Some of the most common allergens include pollen, dust, and dander. Removing contaminants from inside your home reduces allergy symptoms in people who are sensitive to them.
Regular cleaning and vacuuming lifts away surface irritants, and cleaning HVAC ductwork removes particles and allergens trapped in the ducts. Without the allergens and pollution, everyone in the family is likely to feel better
Choosing furniture made of leather or vinyl helps make life more comfortable for those with allergies.
Unlike furniture made of upholstery, which is prone to collecting dust, dander, pet hair, dry skin, and a host of other microscopic materials, vinyl and leather furniture doesn’t allow these materials to penetrate into the cushions. For people with allergies, this can help control symptoms dramatically.
Smoke from cigars, cigarettes, and other tobacco products significantly reduces indoor air quality. This is bad for people with allergies and unhealthy for anyone in the home.
Second-hand smoke is harmful and can cause undue respiratory stress for babies, young children, older people, and those with compromised respiratory or cardiovascular systems. Luckily, these issues can easily be avoided by not smoking or implementing a no-smoking policy in your home.
The fewer irritants, free radicals, and contaminants your home contains, the better everyone is more likely to feel. If you live in the Palm Beach, Florida, area and need HVAC services for a cleaner home, call Hopkins Air Conditioning today.
In addition to helping with indoor air quality, we offer heating and cooling repair, maintenance, and installation. Contact us to see how we can help you.
Contact the experts at Hopkins Air Conditioning to schedule professional HVAC maintenance.